In a recent Dr Oz show, Dr Oz refers to reports that state that 40% of Americans are B12 deficient. A startingly high number. How do you know if you are B12 dificient? Here are the symptoms:
- Do you suffer from an overall lack of energy?
- Do you suffer from mood changes?
- Do you have difficulty concentrating or remembering things?
- Unusual mood changes?
- Tingling or numbness in your feet?
In addition, those people who have any of the following in their ...
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